Namaste Yoga

S1 E52005

Dancing Sun Sequence

Episode Synopsis

Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some the classic standing poses. Focus on lengthening all points of the body.

Next Episodes

All Seasons

Exalted Warrior

Episode 1

Sun-Moon Sequence

Episode 2

Namaste Yoga

Dancing Sun Sequence

Episode Synopsis

Next Episodes

Exalted Warrior

Sun-Moon Sequence

Firebird Sequence

Gate Opening Sequence

Dancing Sun Sequence

Half Moon Sequence

Earth Series

Lotus Link Sequence

Water Light Sequence

Revolved Triangle Sequence

Head to Knee Sequence

Crane Series

Riding the Wind Sequence

Comments

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