Namaste Yoga

S1 E42005

Gate Opening Sequence

Episode Synopsis

Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders.

Next Episodes

All Seasons

Exalted Warrior

Episode 1

Sun-Moon Sequence

Episode 2

Namaste Yoga

Gate Opening Sequence

Episode Synopsis

Next Episodes

Exalted Warrior

Sun-Moon Sequence

Firebird Sequence

Gate Opening Sequence

Dancing Sun Sequence

Half Moon Sequence

Earth Series

Lotus Link Sequence

Water Light Sequence

Revolved Triangle Sequence

Head to Knee Sequence

Crane Series

Riding the Wind Sequence

Comments

Suggested Shows

The Most Amazing Woman on Earth. Miss Multiverse

Gym Tony

Mon guide yoga

Celebrity Fit Club UK

LazyTown Extra

Yoga in India - A Journey with Esther Schweins

Kimi to Fit Boxing

Total Body Sculpt with Gilad

Twisted Yoga

Yoga y tú

Yoga In Brazil

Know How...

So That Happened

OM CITY

Phantom India

Breath of Fire

Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout

How to Be Behzinga

SKY Muscle

How Heavy Are the Dumbbells You Lift?