P90X

S1 E82005

Core Synergistics

Episode Synopsis

Build and support multiple muscle groups while conditioning your body. Equipment needed: Dumbbells or Resistance Bands, Strength Slides*, Towel*, Mat* * Optional

Next Episodes

All Seasons

Chest & Back

Episode 1

Plyometrics

Episode 2

P90X

Core Synergistics

Episode Synopsis

Next Episodes

Chest & Back

Plyometrics

Shoulders & Arms

Yoga X

Legs & Back

Kenpo X

X Stretch

Core Synergistics

Chest, Shoulders & Triceps

Back & Biceps

Cardio X

Ab Ripper X

Comments

Suggested Shows

The Biggest Loser

Ran an den Speck – Familien nehmen ab

Celebrity Operation Transformation

Gladiators

Physical: 100

The Firm Express

Operation Transformation

Strong

Revenge Body With Khloe Kardashian

Erik och Mackan: Snygga och Smärta

My Big Fat Fabulous Life

American Ninja Warrior: Crashing the Course

Idol's Physical Race

Real Men

Battleground

Титаны

How to Be Behzinga

GardenFit

Bare Fitness

Fit18