P90X
S1 E72005
X Stretch
Episode Synopsis
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. Equipment needed: Yoga Mat, Yoga Blocks* * Optional
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Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. Equipment needed: Yoga Mat, Yoga Blocks* * Optional
Episode 3
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