P90X

S1 E52005

Legs & Back

Episode Synopsis

Get ready to squat, lunge, and pull for a total-body workout like no other. Equipment needed: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Wall, Sturdy Chair, Chin-Up Max* * Optional

Next Episodes

All Seasons

Chest & Back

Episode 1

Plyometrics

Episode 2

P90X

Legs & Back

Episode Synopsis

Next Episodes

Chest & Back

Plyometrics

Shoulders & Arms

Yoga X

Legs & Back

Kenpo X

X Stretch

Core Synergistics

Chest, Shoulders & Triceps

Back & Biceps

Cardio X

Ab Ripper X

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