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P90X

S1 E62005

Kenpo X

Episode Synopsis

Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

Next Episodes

Chest & Back

Episode 1

Plyometrics

Episode 2

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Shoulders & Arms

Episode 3

Yoga X

Episode 4

Legs & Back

Episode 5

Kenpo X

Episode 6

X Stretch

Episode 7

Core Synergistics

Episode 8

Chest, Shoulders & Triceps

Episode 9

Back & Biceps

Episode 10

Cardio X

Episode 11

Ab Ripper X

Episode 12

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