The Truth About...

S1 E92015

Healthy Eating

Episode Synopsis

Fiona Phillips teams up with leading scientists to investigate how people can eat and drink themselves to good health.

Next Episodes

All Seasons

Sugar

Episode 1

Calories

Episode 2

The Truth About...

Healthy Eating

Episode Synopsis

Next Episodes

Sugar

Calories

Fat

Your Medicine Cabinet

Your Teeth - Part 1

Your Teeth - Part 2

Dementia

Alcohol

Healthy Eating

Meat

Stress

Sleep

HIV

Looking Good

Getting Fit

Obesity

Carbs

The Menopause

Antibiotics

Takeaways

Cosmetic Treatments (1)

Cosmetic Treatments (2)

Boosting Your Immune System

Getting Fit at Home

Improving Your Mental Health

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