The Truth About...

S1 E162015

Obesity

Episode Synopsis

Chris Bavin looks at the latest scientific research on obesity and reveals how small lifestyle changes can help people maximize their chances of keeping trim.

Next Episodes

All Seasons

Sugar

Episode 1

Calories

Episode 2

The Truth About...

Obesity

Episode Synopsis

Next Episodes

Sugar

Calories

Fat

Your Medicine Cabinet

Your Teeth - Part 1

Your Teeth - Part 2

Dementia

Alcohol

Healthy Eating

Meat

Stress

Sleep

HIV

Looking Good

Getting Fit

Obesity

Carbs

The Menopause

Antibiotics

Takeaways

Cosmetic Treatments (1)

Cosmetic Treatments (2)

Boosting Your Immune System

Getting Fit at Home

Improving Your Mental Health

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