The Truth About...

S1 E172015

Carbs

Episode Synopsis

Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them.

Next Episodes

All Seasons

Sugar

Episode 1

Calories

Episode 2

The Truth About...

Carbs

Episode Synopsis

Next Episodes

Sugar

Calories

Fat

Your Medicine Cabinet

Your Teeth - Part 1

Your Teeth - Part 2

Dementia

Alcohol

Healthy Eating

Meat

Stress

Sleep

HIV

Looking Good

Getting Fit

Obesity

Carbs

The Menopause

Antibiotics

Takeaways

Cosmetic Treatments (1)

Cosmetic Treatments (2)

Boosting Your Immune System

Getting Fit at Home

Improving Your Mental Health

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