The Truth About...

S1 E22015

Calories

Episode Synopsis

Dr Chris van Tulleken investigates Britain's favourite foods to discover the truth about calories and shows how we can all be healthier by eating smarter.

Next Episodes

All Seasons

Sugar

Episode 1

The Truth About...

Calories

Episode Synopsis

Next Episodes

Sugar

Calories

Fat

Your Medicine Cabinet

Your Teeth - Part 1

Your Teeth - Part 2

Dementia

Alcohol

Healthy Eating

Meat

Stress

Sleep

HIV

Looking Good

Getting Fit

Obesity

Carbs

The Menopause

Antibiotics

Takeaways

Cosmetic Treatments (1)

Cosmetic Treatments (2)

Boosting Your Immune System

Getting Fit at Home

Improving Your Mental Health

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