ChaLEAN Extreme

S1 E22008

Burn Circuit 2

Episode Synopsis

Start resistance training at your own pace to jump-start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, using the Lean Phasing technique to help you see results every 30 days

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Burn Circuit 1

Episode 1

ChaLEAN Extreme

Burn Circuit 2

Episode Synopsis

Next Episodes

Burn Circuit 1

Burn Circuit 2

Burn Circuit 3

Push Circuit 1

Push Circuit 2

Push Circuit 3

Lean Circuit 1

Lean Circuit 2

Lean Circuit 3

Burn Intervals

Burn It Off!

Recharge

Extreme Abs

Ab Burner

Fat Burn Challenge

Get Lean Intervals

I've Got Abs!

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