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ChaLEAN Extreme

S1 E132008

Extreme Abs

Episode Synopsis

Tighten and tone your abs with this targeted routine for a rock-hard midsection

Next Episodes

All Seasons
1

Burn Circuit 1

Episode 1

2

Burn Circuit 2

Episode 2

3

Burn Circuit 3

Episode 3

4

Push Circuit 1

Episode 4

5

Push Circuit 2

Episode 5

6

Push Circuit 3

Episode 6

7

Lean Circuit 1

Episode 7

8

Lean Circuit 2

Episode 8

9

Lean Circuit 3

Episode 9

10

Burn Intervals

Episode 10

11

Burn It Off!

Episode 11

12

Recharge

Episode 12

Extreme Abs

Episode 13

14

Ab Burner

Episode 14

15

Fat Burn Challenge

Episode 15

16

Get Lean Intervals

Episode 16

17

I've Got Abs!

Episode 17

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