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ChaLEAN Extreme

S1 E142008

Ab Burner

Episode Synopsis

Tighten and tone your abs with this targeted routine for a rock-hard midsection.

Next Episodes

Burn Circuit 1

Episode 1

Burn Circuit 2

Episode 2

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Burn Circuit 3

Episode 3

Push Circuit 1

Episode 4

Push Circuit 2

Episode 5

Push Circuit 3

Episode 6

Lean Circuit 1

Episode 7

Lean Circuit 2

Episode 8

Lean Circuit 3

Episode 9

Burn Intervals

Episode 10

Burn It Off!

Episode 11

Recharge

Episode 12

Extreme Abs

Episode 13

Ab Burner

Episode 14

Fat Burn Challenge

Episode 15

Get Lean Intervals

Episode 16

I've Got Abs!

Episode 17

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