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21 Day Fix Extreme

S1 E82019

Lower Fix Extreme

Episode Synopsis

Glutes, quads, hamstrings, and calves will get stronger, leaner, and more defined with 30 minutes of challenging resistance work.

Next Episodes

All Seasons
1

Plyo Fit Extreme

Episode 1

2

Upper Fix Extreme

Episode 2

3

Pilates Fix Extreme

Episode 3

4

10 Min HardCORE

Episode 4

5

Cardio Fix Extreme

Episode 5

6

Dirty 30 Extreme Workout

Episode 6

7

Yoga Fix Extreme

Episode 7

Lower Fix Extreme

Episode 8

9

The Fix Challenge

Episode 9

10

Power Strength Extreme

Episode 10

11

ABC Extreme

Episode 11

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