21 Day Fix Extreme

S1 E62019

Dirty 30 Extreme Workout

Episode Synopsis

Using only seven compound moves focusing on multiple body parts at a time, this workout will leave you burning more calories while defining your muscles. Get down and dirty, and get it done.

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21 Day Fix Extreme

Dirty 30 Extreme Workout

Episode Synopsis

Next Episodes

Plyo Fit Extreme

Upper Fix Extreme

Pilates Fix Extreme

10 Min HardCORE

Cardio Fix Extreme

Comments

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