Michael Mosley's Science of You

S1 E22011

The Truth About Exercise

Episode Synopsis

On a journey to discover the truth about exercise, Michael Mosley reveals new and surprising truths about what it does to our bodies, and why we all respond differently to a workout.

Next Episodes

All Seasons

Pleasure and Pain

Episode 1

The Truth About Exercise

Episode 2

Eat, Fast and Live Longer

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Guts: The Strange and Mysterious World of the Human Stomach

Episode 4

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Michael Mosley's Science of You

The Truth About Exercise

Episode Synopsis

Next Episodes

Pleasure and Pain

The Truth About Exercise

Eat, Fast and Live Longer

Guts: The Strange and Mysterious World of the Human Stomach

Comments

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