Watching Jillian Michaels: 10 Minute Body Transformation S1 E6 - Sinehan

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Jillian Michaels: 10 Minute Body Transformation

S1 E62016

Pilates Power

Episode Synopsis

Create strong and lean muscles with this core-defining mat Pilates workout that will shred your abs.

Next Episodes

Introduction

Episode 1

Warmup

Episode 2

Calisthenics

Episode 3

Kickbox Blast

Episode 4

Booty Boot Camp

Episode 5

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Pilates Power

Episode 6

Cardio Burn

Episode 7

Cool Down

Episode 8