Nutrition and our brain

S1 E42023

Saturation

Episode Synopsis

When do you know if you have eaten enough and how do you ensure that you do not eat too much? Together with nutrition researcher Guido Camps (and former finalist of Heel Holland Bakt), Janny conducts an experiment that shows that you are more satiated if you eat something with structure. Janny also tests the importance of chewing, together with star chef Joris Bijdendijk.

Nutrition and our brain

Saturation

Episode Synopsis

Next Episodes

Temptation

Smell

Taste

Saturation

Sugar

Context

Comments

Suggested Shows

The Food That Built America

The Flay List

Chopsticks or Fork?

Chef's Table: Pizza

Sur le pouce

Toxique

Heartland Table

Farmhouse Rules

Heart & Soul

Alimentaire, mon cher Bryan!

Chuck's World

Le Cuisinier rebelle prend l'air

The Ambush Cook

Meat & Potatoes

Bizarre Foods America

Tom Kerridge's Sunday Lunch

Breakfast, Lunch & Dinner

Poochie & Pang (Eat Chicago)

Hugova jízda Baskickem

Do posledního sousta