Caribbean Workout: Pilates

0.02005

Description

Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.

Movie Details

StatusAvailable

Quality4K Ultra HD

Runtime0 minutes

LanguageEnglish (Original)

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