The Firm Basics - Fat Burning

0.02026

Description

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Movie Details

StatusAvailable

Quality4K Ultra HD

Runtime45 minutes

LanguageEnglish (Original)

Suggested Movies

More movies like this one

The Firm Basics - Fat Burning

Description

Movie Details

Suggested Movies

The Game Plan

Killer Workout

Turbo Jam: Fat Blaster

Superbody Workout

Pulsebeat

Popular Science J-0-4

Galaxina

Discover Tai Chi for Balance and Mobility

Tapout XT

Women At Large: Breakout

Jillian Michaels Killer Arms & Back

Going Berserk

Insanity - Fast and Furious Abs

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

WWE Fit Series: Stephanie McMahon

The Beverly Hills Workout

P90X

Pilates Volume 2 - Intermediate

Hip Hop Abs: Fat Burning Cardio

Chair Windmills