Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

0.01994

Description

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Description

Movie Details

Suggested Movies

Evolution of Bodybuilding

The Comeback

Pumping Iron

Under the Law Part II: 3 Days in the County Jail

Masterclass Part 2: Skills and Tactics for Sport and Trad

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Sweatin' to the Oldies

Metamorphoses

Mel

Burns and Scalds

Playing with Fire

Jillian Michaels: Killer Buns & Thighs

Lee Priest Vs Bodybuilding

Generation Iron 2

Shape Your Body

Richard Fontaine's Days of Greek Gods

How the Telephone Talks

Shake Hands with Danger

Connor McDavid: Whatever it Takes

Jillian Michaels: No More Trouble Zones