YogaWorks for Everybody: Fit Abs
0.02009
Description
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Documentary
Movie Details
StatusAvailable
Quality4K Ultra HD
Runtime52 minutes
LanguageEnglish (Original)
Suggested Movies
More movies like this one
